Wing Chun sparring videos from Sifu Lu: Sifu Lu is showing the basic techniques on how to stop jab and roundhouse kick in the sparring exercise. Video-1 is covered the techniques of pak sao punch, gaan sao kick back, straight kick, chase with chain punches, tan sao and kwan sao to stop roundhouse kick. The video-2 also included low kicks and side kick techniques. Video-3 which sifu Lu act as kicker and boxer and attack to the student to train him to react with on correct movements in the situation he meet.
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Monday, June 27
Sparring Video
by
vbwingchun
on Mon 27 Jun 2005 12:10 AM EDT
Friday, June 17
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