Virginia Beach Wing Chun Kung Fu School

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View Article  Vanguard Championship Wrestling event
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Jun.09, 2009

Sifu Gorden and professional wrestler Larry Zbysko- Nickname “The Living Legend” have been invited as VIP to Vanguard Championship Wrestling event.

VCW was established in 1996 as Virginia Championship Wrestling by "Big Daddy" Ronnie Nowel. Through the years, Vanguard Championship Wrestling made a name for itself as the leading independent professional wrestling organization in Virginia, producing hundreds of wrestling events and launching the careers of many wrestling stars.

Into the new millenium, promoter Travis Bradshaw continues to provide quality events and formed a partnership with seven city productions, bringing the product to network television and DVD distribution.


Left: kent Kelly (Splash Mag. photographer & writer / student of Sifu Duncan Leung)

Right: HTML clipboardprofessional wrestler Larry Zbysko



Sifu Gorden with VCW Champion


Event Photos

VCW


View Article  Special Training & Class Photo - 2009 Spring
2009 Springtime Training Group

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The special training was hosted at April 06 to 12, Sifu Gorden provided long hours daily training on Chi Sao, fighting drills and Wing Chun take-down techniques. The goal of this special training is to have intensive 50 hours week training, improve all conditions, and buildup a strong foundation of Wing Chun Long Bridge fighting skills. 

 

Wing Chun Tips

The triangle step is one of the most important and fundamental aspects of the Wing Chun footwork. The stepping is initialized from the basic Wing Chun form stance. Many hand movements can be combined to make a technique with the triangle footwork such like Lop-sao punch, Pak-sao punch, Gan-sao, Kwan-sao and more...