Virginia Beach Wing Chun Kung Fu School

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VIDEO                             
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2009 

Special Training HTML clipboard- Apr.6 ~ 12 

Hooks & uppercut  Pak-sao arrow punch-kick  Pak-sao arrow punch-1 

Pak-sao arrow punch-2  Gan-sao knee-1  Gan-sao knee-instruction 

Chi-sao instruction-1  Chi-sao instruction-2  Spring arm

HTML clipboardClass Training

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2008

Kicking drill-1  Kicking drill-2  Punching drill-1  Punching drill-2  Sparring

Chi-sao instruction-1  Chi-sao instruction-2  Sifu Chi-sao demo in the class-1


2005
Sparring <1>  <2>
Paksao punch & kick

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 SCHOOL VIDEO

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Chi Sao Instruction Videos

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France News Video -06

Germany News Video -05

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German TV news interview - Lo Man Kam Wing Chun Kung Fu in Germany
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Wing Chun Tips

The triangle step is one of the most important and fundamental aspects of the Wing Chun footwork. The stepping is initialized from the basic Wing Chun form stance. Many hand movements can be combined to make a technique with the triangle footwork such like Lop-sao punch, Pak-sao punch, Gan-sao, Kwan-sao and more...