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Videos of Special Training - Apr.6 ~ 12, 2009

2008 class training videos

by vbwingchun on Tue 09 Dec 2008 08:18 PM EST | Permanent Link | Cosmos

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Kicking drill - 1

Kicking drill - 2

Punching drill -1

Punching drill -2

Fighting techniques & sparring

Chi-sao - Instructed by Sifu Gorden Lu (1)

Chi-sao - Instructed by Sifu Gorden Lu (2)

Sifu Gorden Lu showing the different style of Chi-sao with Sifu Duncan Leung's senior student in the class

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The triangle step is one of the most important and fundamental aspects of the Wing Chun footwork. The stepping is initialized from the basic Wing Chun form stance. Many hand movements can be combined to make a technique with the triangle footwork such like Lop-sao punch, Pak-sao punch, Gan-sao, Kwan-sao and more...

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